Yes the work Biggest Loser Contest is over and I am the official winner, but life goes on. I got goals and the quest to be a lean, mean, cycling, running, and maybe swimming machine. So come with the number...... 206 lbs. !! It is still moving in the right direction.
Weather has been awesome, but work has not. I hope to skip out early one day this week and get a nice 40 mile road ride in. If not the bike will be traveling with me this holiday weekend. I did hit the treadmill here at home for 3 miles tonight. Ran two nine minute miles and walked one mile.
2 days ago