Thursday, February 26, 2009
My Life Would Suck Without You - Kelly Clarkson (shut it, i love her)
Dead and Gone - T.I. featuring Justin Timberlake (shut it, love JT)
Foo Fighters - The Pretender (get'r pumped up song)
Monday, February 23, 2009
Saturday, February 21, 2009
Wednesday, February 18, 2009
there are some great images from the 09 TOC being posted over on BF. mad props to those sharing them with the masses.
am i the only one who looks at this picture and becomes jealous? jealous of the uphill grind up Sierra Mountain suffering like a wet and cold dog. i cant be the only one???
Tuesday, February 17, 2009
Friday, February 13, 2009
anyway, it was 55 miles at a pretty aggressive pace for February. i met up with Psimet and some of his Bicycle Heaven crew for the ride. after weeks of solid indoor training i was looking forward to seeing instant results...........i did not.
i take forever to get warmed up, you know, find Stella's Groove. i think i did around mile 40ish and pushed it pretty hard the rest of the way in. i popped with about 3 miles to go. it felt good.
i did tweak my chronic pain the butt left IT band and knee. nothing too serious me thinks. while the body has been resting this week the mind has not. you know, a promotion never means less work!?@?!
with my current rig in the shop and my old rig not really in riding shape i may have to drag the mountain bike out this weekend for some limestone path cruising.
peace out yo.
Wednesday, February 04, 2009
My First Love.
Originally uploaded by aham23.
another week, another business trip. good thing is my Mom and the Home Office Headquarters are in the same town.
My Mom keeps everything. plus in her line of business her basement ends up filled with M&M Candies. i love me some M&Ms. i am talking milk, dark, peanut and top secrect stuff. i was down there after dinner and sitting in the corner was this, my first bike. purchased for a troubled youth at the age of 13.
ah, the memories. seriously, this thing brought me freedom and excitement and fun. i would watch Lemond on TV then race around town. me and mook would map out a route then race it one at a time, both using this bike, and timing it with a digital watch. freedom i say.
i took the wheels off and put her in the trunk. she is coming home with me. thank you Mom.
anyone know a good mechanic??