i think i may have failed to mention this here, but the BTC is on the agenda for 2009.
January was a decent month of training for me. 15 hours on the trainer, 2 on the road, a couple runs, and several core workouts. all this accomplished while working my arse off at work to create and kick off a new division that i am now running.
work will settle down a bit now and i look forward to getting my diet and adult beverage consumption under control this month. i would like hit March 5 pounds lighter. everyone knows skinny guys climb better.
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