Saturday, December 16, 2006

Goals Are Good.....

"I hope to log a long, for me, run today or tomorrow. I would like to top the 10k mark."

See my training log to the right and you can see that it was OVER 7 miles for me today. My longest run to date at a pretty darn good pace if I must say so myself! Now if I could just get to sleep! Later.

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