Monday, August 18, 2008

that's gonna leave a mark....








8:23 ride time / 9:38 total time.

131 miles

15.6 mph avg - 51 mph max

134 avg HR - 172 max HR



**edit: finished 14 out of 63 riders who completed the 200k (and then some) route. with a little hill specific training and shorter rest stops i could be a pretty good climber. :) later.




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