blog therapy ?

no, not mental. what, do you think i am some kind of quack who believers in Quackery and needs his blog for mental well being. Silly rabbit, trix are for kids.

i am talking about hamstring well being. i blog up about my aches and pains then two days later the hammy is all Kool and the Gang. ready to take on the world.

maybe it is Karma? oh uh. i take back the first paragraph.

moving on. i am continuing to embark on my Too Little Too Late training plan for the upcoming SoldierField10. the cycling is going well. the running is getting better, but still low on quantity. if i am healthy i should be able to run the 10 miler without issue. it will be slow, but you gotta take the good with the bad.

You hear that, Mr. Aham23? That is the sound of inevitability

later.