Tuesday use to be Weigh In day. The day of the week I hoped to see results of all the hard work I had put in. Most of the time Tuesday was a good day.
For old time sakes I thought I would step on the scale today and report my findings. Don't get me wrong, I am still watching what I eat, riding, running, and stepping on the scale, but just not making a production of it anymore.
OK, 183 pounds. Quick math will show that to be a 53 lb weight loss for me since Jan 2006. Not too damn shabby. Later.
3 days ago